Perhaps your baby has been progressively sleeping longer stretches and you were getting four, five, or even six hour stretches...
Finally... Sleep support that is based on science and aligns with your instincts.
No sleep training.
No strict schedules.
So you can find rest, confidence and be the responsive mum you want to be without tears or overwhelm.
“When I was at my lowest point in lack of self belief and absolutely lost with where to go with sleep with my daughter, Andrea was my light at the end of the tunnel.” – Kassandra O
I See You Mama...
You’re exhausted and worried about sleep for you and your little one.
Will it ever get better without using cry-it-out methods?
When you jump on Google for answers, you find the advice is conflicting and overwhelming.
When you feel like you’ve tried all the gentle suggestions (and maybe even some not-so gentle!)… dark rooms, white noise, watching wake windows and resettling after short naps but you’re still stuck with excessive wakes, sleep resistance or both, it can feel like nothing will work.
There is hope.
Because you’re here. And that means you’re on the way to getting more rest as a responsive mum and feeling confident in your approach.
You’re meant to be here.
Let’s get started.
Nicole Campbell
Trustindex verifies that the original source of the review is Google. Andrea helped us a lot with our little boy who is almost 2 and has woken frequently (every 1-2 hours) since birth. With a few tweaks to nap times and some very gentle night weaning advice, for the first time ever he now sleeps a long stretch at the start of the night. She gave me lots of different ideas to work with and it felt so nice to have some knowledgeable support around sleep, as we were at a loss! Thanks Andrea!
Tina Little
Trustindex verifies that the original source of the review is Google. Andrea is amazing at what she does and makes it really easy to understand how to approach sleep for our daughter and feel more confident as first time parents. It was a relief that the advice worked so quick and was really simple to implement, with our crying out. Thank you so much!
Sarah Tinney
Trustindex verifies that the original source of the review is Google. It was great having frequent access to a professional while tweaking our sleep patterns to get more consistent sleep. Having access to one professional also stopped me googling answers half the night and helped me to relax and appreciate that all babies sleep differently and that it is not forever. We still have bad nights, but I feel more able to accept they are temporary and have tools to tweak the days to try and get sleep back to being more manageable. The non-sleep resources, especially around mental wellbeing were also very valuable.
Elizabeth Jeston
Trustindex verifies that the original source of the review is Google. It is hard to put into words just how much Andrea’s Mama and Me Resilience Method Course has changed my life. The course empowered me to stop worrying about sleep (I was obsessing and had extreme anxiety about it) and just enjoy my days with my little one. If you feel like you’ve read everything there is to know about infant sleep, refuse (or have ‘failed’ at) sleep training, and nothing seems to be working, I would absolutely recommend this course. What I learnt was profound, and very different to the majority of advise you read online.
Before this course, I lived dreading every day and every nap. I’d spend multiple hours a day rocking my baby to sleep, for him to sleep a maximum of twenty minutes before he was awake again! Night times were even worse with my little one waking and crying every forty-five minutes or so. I was exhausted, burnt out, and genuinely thought my baby was broken! I honestly tried everything including counting wake windows, white noise, drowsy but awake, blackout curtains, air con, sleep suits, you name it- nothing seemed to work!
Andrea’s course delivered factual information about infant sleep, that is based on current scientific research, in a way that was easy to digest and understand. She offered a range effective strategies that were easy to implement and that were specific to my baby. She looked at my baby’s individual sleep needs and his temperament / sensory profile to come up with a plan to suit my baby. Andrea provides a simple formula to get your baby sleeping better through the night, with strategies that work and make nights more manageable, and even enjoyable! The ongoing support also gives me peace of mind knowing I have a life line if things ever go haywire again!
If you are considering this course, just do it, it will be the best thing you’ve ever done!
Marishell Cruz
Trustindex verifies that the original source of the review is Google. Before Andrea, I was already considering sleep training since I thought waking every 2 hours to feed at night is not normal. She gave me confidence that it is normal and saved my mental health. We also had an issue with multiple false starts at night that doesn't happen anymore now ever since I've followed her advice from the program. Baby is still waking up every 2 hours but easily settled by breastfeeding so I can continue to sleep afterwards.
Tara Griffin
Trustindex verifies that the original source of the review is Google. Andrea, saved our sanity and not one tear was shed.
I’ve never believed in CIO but I knew my baby was a low sleep needs child. I needed some assurance and assistance. One phone call with Andrea and 2 small tweaks to our routine and my son slept through the night peacefully and continues to do so. Leaving a crying child is not something I find to be natural or normal (if you know about attachment) so thankfully Andrea knows so much that you don’t even need to worry about approaches that don’t align with your beliefs and values. Highly recommend this service.
Michelle Nicholas
Trustindex verifies that the original source of the review is Google. In the depths of severe overwhelm and facing what I thought would be years of sleep deprivation, Andrea has completely changed everything for me and my little one in a matter of days. She supported me, educated me, completely solved our sleep difficulties but also looked at the picture holistically, helping me in more ways than just sleep. Very much in line with my beliefs and values of being a responsive and nurturing mother. She brings things back to basics, back to nature. And with that comes a very happy mum and Bub. Can’t recommend or thank her enough.
Miranda Hodges
Trustindex verifies that the original source of the review is Google. I had a fantastic experience with Andrea. My 16 month old boy was waking frequently throughout the night for over a year with many people suggesting that I sleep train or stop feeding him to sleep. With a few small changes to our daily routines, Andrea helped us reduce the night wakes and consolidate daytime naps fairly easily. I still feed to sleep and safely co-sleep. We have gone from 6-7 wakes a night to 1-2 wakes, easily settling back to sleep. I feel more rested and confident in that I’m doing the right thing for my boy.
There is so much mis-information about infant and toddler sleep out there. I would highly recommend seeing Andrea who uses evidence-based research in her approach to your child’s individual sleep needs.
Emily Nielsen
Trustindex verifies that the original source of the review is Google. Whilst pregnant I was slammed with so much marketing and promotional materials from 'baby businesses'. I wanted to do what was right for my baby, partner and myself. I was so glad I found Andrea. She is the nicest, open, reliable and up to date midwife I have come across in our journey. She has helped us with a variety of things from breast feeding to relationships in the program.
Holly Beeton
Trustindex verifies that the original source of the review is Google. Andrea is extremely knowledgeable in baby and toddler sleep and development. She provides a science and evidence based, holistic approach to helping babies sleep better as well as supporting the mum/parents. I think every new mum needs to complete the Mama and Me Resilience Method!
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What Do You Need?
Help With Fussy Baby Or Feeding Concerns
For mamas who want qualified support with fussing or feeding challenges in the early months, without a dismissive "it's just colic!"
Help With Sleep Concerns In The First Year
For mamas who want help to optimise sleep, feeding and their own self care in the first year, without sleep training or strict schedules.
Help With Sleep Concerns at 12 months - 4 years
For responsive mamas who want to see a change in their toddler's night waking or sleeping arrangements without tears.
“5 Stars for the science backed, empathetic and realistic approach Andrea takes”
– Laura C
What if you were rested and felt like you were nailing it as a mum?
What if you had the energy to go on adventures with your little one and be the mum you want to be, while still being responsive? Where you could see mum friends and not feel that sinking feeling when they asked how things were going with sleep? Although there’s no one who loves your little one more than you (and your family), and although you’re a super smart and perfectly capable mama, there’s something missing when it comes to your little one’s sleep and finding the rest you crave.
You’ve researched and tried everything and you still haven’t seen an improvement in sleep.
Which is why you need me. I’m a health professional with postgraduate qualifications and accreditation in evidence-based sleep support. I deliver over 19 years of experience supporting families in the early years and my driving force is to help mums feel confident in tuning into their baby and their own intutition. I light the way to connection with your baby in my approach to sleep.
I’ve worked with hundreds of amazing responsive mamas just like you to get more sleep, overcome feeding challenges and find self care, without sleep training or strict schedules.
Think there is no way other than sleep training? I have great news. Meet me here.
“Andrea is extremely knowledgeable in baby and toddler sleep and development. She provides a science and evidence based, holistic approach to helping babies sleep better as well as supporting the mum/parents.”
– Holly B
About Me
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Years Experience
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Postgraduate Certifications
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Mama Of
Hi, I'm Andrea
Midwife, Child Health Nurse, Accredited Neuroprotective Developmental Care Practitioner, Holistic Sleep Coach.
When I was a first time mum experiencing significant sleep difficulties (hourly wake-ups!) with my daughter, not only did the mainstream strategies NOT work but I was left doubting my instincts and abilities.
It started me on the path of seeking further training and gave me a fresh perspective on the type of support that families really need… empowering, values-based and pragmatic.
When I am not supporting families I can be found in my lounge room having a dance party with my two Swiftie daughters!
Get my free guideSleep Guide: 4 Loving & Simple Ways to Improve Sleep
No wake windows, schedules or cry-it-out strategies to be found!
My guide will give you strategies that *actually* address the root cause of sleep challenges.
I'm a parent mentor in the media and have supported hundreds of families with sleep
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